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prenatal yoga toronto, prenatal yoga mississauga, yoga by steph, mom yoga classes, prenatal yoga teacher, prenatal yoga classes, online yoga classes

Prenatal & Postnatal 

Prenatal yoga changed my outlook on yoga classes.

 

Why? Because these classes truly have women listening to their bodies, babies and inner dialogue.

 

Not only will we move together, we connect with each other as new moms in a safe space. 

 

There is meditation, strength, stretch & of course restoration. 

prenatal yoga toronto, prenatal yoga mississauga, yoga by steph, mom yoga classes, prenatal yoga teacher, prenatal yoga classes, online yoga classes
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Get in Touch

It's time to flow! Let's connect & get started. 

Thanks for your message.
I will get back to you within 24 hours. 

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